The Anxious Achiever

When:  Sep 27, 2023 from 12:00 PM to 01:00 PM (ET)
Associated with  WISE NYC Metro

SEPTEMBER 27, 2023

Join us for a timely and compelling conversation on how to manage the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a newly released book inspired by the popular podcast with the same name, is filled with personal stories, research-based insights into mental health, and lots of practical advice.

This lunchtime conversation will discuss how to: 

- Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers 
- Confront bad habits and unhealthy coping mechanisms 
- Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout
- Deal with feedback, criticism, and impostor syndrome 
- Model—and communicate—healthy behavior as a leader

Mark your calendars for September 27th! 

Registration opens July 27th.


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Professional Development Committee